Uneven Lips: Causes and Exercise To Fix Naturally

uneven lips

Did you know?

  • Asymmetrical lips refer to the inequality of one or both lips, resulting in an uneven or thin appearance.
  • These are not a sign of poor health or disease, but they can affect the way you eat, speak, or feel about your appearance.
  • These are very common and normal, so there is nothing to worry about. Everyone’s face is asymmetric to some extent.
  • Some celebrities with uneven lips include Angelina Jolie, Emma Watson, and Ryan Gosling.
  • Crooked lips can also be a source of beauty and uniqueness.

Have you ever noticed that your lips are not exactly symmetrical? One side may be fuller, thinner, higher, or lower than the other. If so then do not worry, you are not alone.

Lips asymmetry is very common and normal. Almost every person either you or me has some degree of facial asymmetry. But if the degree of asymmetry is large then it is more noticeable than others.

In this article, we’ll learn what asymmetric lips mean, what causes them, and how to fix them naturally if you want to do so. We’ll also show you how to embrace the unique shape of your lips and find beauty in their uniqueness.

What are asymmetrical lips?

Asymmetry in lips occurs when the size, shape, or position of one or both of your lips is different from the other. It may affect the red part of your lips (vermillion) or the skin above or below your lips (philtrum). The asymmetry can be mild or severe, depending on how much difference there is between the 2 sides.

It is not a fault or flaw. This is a natural variation that occurs in human anatomy. Some people may have from birth, while others may develop them later in life due to aging, injury, or other factors.

Keep in mind that no one has a 100% symmetrical face. That’s what makes us all unique and beautiful.

Asymmetrical Lips Causes

The cause of uneven lips can either be genetic or environmental.

Here are some of the most common causes:

1. Genetics.

An uneven face can be a result of your genes. If any of your parents have these, then there are chances you may have them too.

Researchers claimed that Cleft lip and Cleft palate and vascular disorders are genetic health conditions that contribute to asymmetry.

2. Sun damage.

Sun damage is a reason for many skin-related problems. We know that sun rays carry UV rays which are harmful for humans. As we grow, exposure to UV rays can cause skin to develop spots, blemishes, and moles.

3. Smoking.

Smoking exposes your face to toxins. In a study in 2014, it was found that smoking was directly linked to facial asymmetry. Smoking also affects blood flow and collagen production in your skin, causing your lips to become loose and wrinkled over time. So, don’t smoke or quit it if you do.

4. Any kind of dental treatment.

If you have removed a tooth in recent times or if you are using dentures or getting dental veneers. It can also change the shape of your face to some extent.

In a 2014 study on 147 pairs of identical twins, greater facial asymmetry was linked to more teeth being removed.

5. Aging.

As you age, facial asymmetry increases. It is a natural part of aging. Although our bones stop growing in youth, our cartilage continues to grow as we age.

This means that our ears and nose grow and change as we age, which can lead to asymmetry.

6. Lifestyle habits.

Lifestyle habits such as sleeping on one side of the face or resting your face on your hand can also lead to facial asymmetry over time.

7. Injury.

Asymmetry may also result from facial trauma or injury encountered as a child or adult. Injuries such as a broken nose or deep laceration can cause your face to appear asymmetrical.

8. Bell’s palsy.

A sudden change in facial symmetry can indicate a dangerous condition. Bell’s palsy is a facial nerve paralysis that results in sudden or unexpected weakness in the muscles on one side of your face. Your ability to blink, smile, or move your lips normally could be hampered by this.

Remember that uneven lips are very common, but if you don’t like them you can also get treatment to make them more even. If you don’t want to get surgery or spend on fillers you can try some facial exercises to improve your lip’s symmetry.

Exercise to Fix Uneven Lips Naturally

asymmetrical lips

If your lips are uneven due to weak or underdeveloped facial muscles, you can try some facial exercises to strengthen them and improve their symmetry.

Some of the facial exercises for lip symmetry are:

1. Whistling Exercise.

  • In this exercise, you need to tighten your lips as if you are going to try to whistle.
  • Remain in that position for 10 to 15 seconds.
  • Repeat 10 to 20 times a day.
  • This exercise can help tone and strengthen the muscles around your mouth.

2. Ear-to-Ear Exercise.

  • Close and spread your lips as if you are trying to touch the corners of your mouth with your ears.
  • Stay in that position for 10 seconds.
  • Next, spread your lips forward while keeping your teeth slightly open. Hold the position again.
  • Then, spread your lips as far as you can while keeping your teeth open. Hold the position, then rest.
  • This exercise can help stretch and relax the muscles around your mouth and improve blood circulation.

3. Purse Exercise.

  • In this exercise, your lips must be pressed together as if you are about to kiss someone.
  • Suck in your cheeks until they are nearly in contact with one another (also known as fish face).
  • Next, pout your lips by moving them up and down.
  • This exercise may reduce sagging by lifting and strengthening the muscles around your mouth.

4. Balance Exercise.

  • Place your index fingers at the corners of your mouth and gently separate them.
  • Then, use the muscles of your lips to resist the stretch and bring them back together.
  • Repeat this 10 times.
  • This exercise can help balance the strength and flexibility of the muscles on both sides of your mouth.

You can do these exercises daily or as often as you want. You may notice some improvement in the symmetry of your lips over time, but remember that everyone’s face is a little asymmetrical and that’s perfectly normal and beautiful.

Finding Beauty in Uniqueness

Although there are ways to fix asymmetrical lips naturally, you don’t have to change anything about yourself if you don’t want to. Crooked lips are not a problem that needs solving. They are part of your unique beauty and personality.

Try loving your asymmetrical lips rather than focusing on the flaws you see in them. Keep in mind that no one has perfectly symmetrical facial features, and this is what makes us all unique and beautiful.

You can find inspiration from celebrities and influencers who have uneven lips like Angelina Jolie, Emma Watson, Rihanna, and Kylie Jenner.

There is no need to feel embarrassed or hide it if your lips are asymmetrical. They are something to be proud of and flaunt. Uneven lips are lovely and distinctive, just like you.

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